珍惜每一刻 Value each moment
To realize the value of One Year, 要知一年有多重要，Ask a student who failed his or her AP exams. 去问问大学预考没过关的学生吧；To realize the value of One Month, 要知一月有多重要，Ask a mother who gave birth to a premature baby. 去问问分娩早产儿的妈妈吧；To realize the value of One Week, 要知一周有多重要，Ask an edior of a weekly magazine. 去问问周刊杂志的编辑吧；To realize the value of One Day, 要知一天有多重要，Ask a daily wage laborer who has six kids to feed. 去问问有六个孩子嗷嗷待哺的日薪工人吧；To realize the value of One Hour, 要知一小时有多重要，Ask the lovers who are waiting to meet. 去问问等待约会的恋人吧；To realize the value of One Minute, 要知一分钟有多重要，Ask a person who missed the train. 去问问误了火车的人吧；To realize the value of One Second, 要知一秒钟有多重要,Ask the person who survived an accident. 去问问车祸的幸存者吧。To realize the value of One Millisecond, 要知一毫秒有多重要，Ask the person who won a silver medal in the Olympics. 去问问奥运会的银牌得主吧。
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[English]珍惜每一刻 Value each moment